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Come home to yourself

Welcome to

Sattvic living by Sindhu

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Meet Sindhu

Hello beautiful you,
Am a daughter,sister,wife and a mother ! Am blessed with a happy childhood when I was growing up I always had seasonal fruits,fresh healthy traditional home cooked meals and once in a blue moon cream bun was the only junk food that I used to had.
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Come home to yourself

Due to day to day life challenges, heartbreaks or sudden life occurrences, we feel exhausted and disconnected from ourselves and from the world around. But when we take sometime to slow down and reconnect with ourselves, when we start to appreciate where we are at ,That is home coming for me .
You feel your best and you will be at your authentic self when you come home to yourself.
You’ll be amazed by the results once you commit yourself for better food choices and better lifestyle changes one at time .
Simple changes at a time makes a huge difference in long term health .
Am excited to walk on this journey with you, if you are truly committed and looking for guidance on your health journey, Here on this 1on1 coaching journey I will provide you tools, resources and support that you need to come home to yourself.
I am looking forward to here from you!

My beliefs about health

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There’s no one size that fits us all and There’s no one diet that fits us all.
 We are all bio-individuals the uniqueness is all we own.
Each person has their own unique health and nutritional needs.
Health is a mind, body and soul connection.
“Health is not a destination but a continuous journey.”
It should be blissful not stressful.
I Believe Everyone deserves to be healthy and happy on their physical, mental and spiritual states.
Let’s keep them aligned.

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My mission

My goal is to make you feel fully heard.
I promise to be kind,loving ,empathetic,compassionate and honest.
Are you excited to start this journey?
Or if you are still not unsure please book my 20 minute free discovery call here .
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Thank you for joining the Sattvic living by sindhu Newsletter. Our goal is to offer you easy ways to achieve a healthier lifestyle and keep you informed on the latest in health news.

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